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Zen Meditation (Zazen)

Zen Meditation (Zazen)

Zen Meditation in Buddhism is a method of contemplation and focus that trains practitioners in both mental clarity and good posture.

Zen Meditation, or zazen, is a practice of Buddhism that aims to quiet the spirit through silent contemplation, granting the meditators peace of mind and a deeper understanding of themselves. Brought over to Japan through China, Zen is the Japanese derivation of a Chinese word that means “meditation”. Commonly Zen meditation involves seating oneself in a position with legs folded and one hand inside the other. The focus is then placed on noting the breath and how it flows into and out of the body, as the meditators attempt to quiet and clear the mind. Behind this practice stands centuries of significance and history that is impossible to explain in this short description. Though most commonly practiced in temples by Buddhist monks, this practice is by no means limited to Buddhist clergy. Some temples offer to teach the basics of the ancient art to visitors, and so it can be practiced anywhere. Monks teach the correct posture, the folding of the hands, and the methods by which one should enter into and out of the state of meditation.

Please see below for tours that include Zen Meditation :

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    question mark icon         Tour#: GTD2611610

Signature: Essence of Japan Autumn Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $6698.00 (Limit to 16 guests)

See Japan's top attractions, and indulge in cultural experiences with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Sep 2, 2024 Wed. Sep 11, 2024 US $6698.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Sep 1, 2025 Wed. Sep 10, 2025 US $6698.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Sep 7, 2026 Wed. Sep 16, 2026 US $6698.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTU262167

Signature: Essence of Japan Autumn Leaves Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $6898.00 (Limit to 16 guests)

See Japan's top attractions, and indulge in cultural experiences with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Nov 4, 2024 Wed. Nov 13, 2024 US $6898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Sold Out / Waiting List
Mon. Nov 3, 2025 Wed. Nov 12, 2025 US $6898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Nov 2, 2026 Wed. Nov 11, 2026 US $6898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTM30899

Signature: Essence of Japan - Wisteria & Fuji Shibazakura Festival arrow readmore icon

Tokyo / Ashikaga / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $6898.00 (Limit to 16 guests)

Travel to Japan's main cities and rural regions with a chance to see the Great Wisteria Tree and captivating Shibazakura with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. May 5, 2025 Wed. May 14, 2025 US $6898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. May 4, 2026 Wed. May 13, 2026 US $6898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTX2571585

Signature: Essence of Japan - Takayama Autumn Festival Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $7098.00 (Limit to 16 guests)

See Japan's top attractions, and indulge in cultural experiences with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Sun. Oct 6, 2024 Tue. Oct 15, 2024 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Oct 6, 2025 Wed. Oct 15, 2025 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Tue. Oct 6, 2026 Thu. Oct 15, 2026 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTT3108596

Signature: Essence of Japan - Takayama Spring Festival & Cherry Blossom Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $7098.00 (Limit to 16 guests)

Attend the beautiful Takayama Spring Festival, visit the best spots to see cherry blossoms, and indulge in cultural experiences with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Fri. Apr 11, 2025 Sun. Apr 20, 2025 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Sat. Apr 11, 2026 Mon. Apr 20, 2026 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTZ30930

Signature: Essence of Japan Cherry Blossom Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto

    3 reviews

10 Days 9 Nights | from US $7098.00 (Limit to 16 guests)

See Japan's top attractions, and indulge in cultural experiences with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Mar 24, 2025 Wed. Apr 2, 2025 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Wed. Mar 18, 2026 Fri. Mar 27, 2026 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Mar 30, 2026 Wed. Apr 8, 2026 US $7098.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
    question mark icon         Tour#: GTV2649796

Japan Garden, Art & Architecture Tour: Autumn Leaves arrow readmore icon

Himeji / Yasugi / Matsue / Naoshima / Takamatsu / Osaka / Nara / Kyoto / Mt Fuji / Hakone / Tokyo

    4 reviews

14 Days 13 Nights | from US $8598.00 (Limit to 12 guests)

This 14-day tour takes you to some of the best gardens and wonders of art and architecture in Japan, plus delicious cuisine, ancient temples, with other local experiences in Osaka, Naoshima, Takamatsu, Kyoto, Nara, Mount Fuji, Tokyo and more.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Nov 4, 2024 Sun. Nov 17, 2024 US $8598.00

Small Group Limited to 12 passengers

Osaka Tokyo Deluxe-Plus Guarantee / Book Now  
Mon. Nov 3, 2025 Sun. Nov 16, 2025 US $8598.00

Small Group Limited to 12 passengers

Osaka Tokyo Deluxe-Plus Guarantee / Book Now  
Mon. Nov 2, 2026 Sun. Nov 15, 2026 US $8598.00

Small Group Limited to 12 passengers

Osaka Tokyo Deluxe-Plus Guarantee / Book Now  
    question mark icon         Tour#: GTX39927

Japan Pottery, Garden & Art Tour arrow readmore icon

Toho Village / Sasebo / Hasami / Arita / Karatsu / Bizen / Kurashiki / Yasugi / Naoshima / Takamatsu / Kobe / Osaka / Nara / Kyoto

    4 reviews

14 Days 13 Nights | from US $8598.00 (Limit to 12 guests)

Find inspiration during a 14-day Japan Pottery, Garden, and Art Tour stopping in small pottery villages, breathtaking Japanese landscape gardens, and captivating art exhibits.

Start Date End Date Twin/Triple Start City End City Style Save Status
Wed. May 28, 2025 Tue. Jun 10, 2025 US $8598.00

Small Group Limited to 12 passengers

Fukuoka Osaka Deluxe-Plus Guarantee / Book Now  
Wed. May 27, 2026 Tue. Jun 9, 2026 US $8598.00

Small Group Limited to 12 passengers

Fukuoka Osaka Deluxe-Plus Guarantee / Book Now  
    question mark icon         Tour#: GTA3187727

Japan Garden & Art Tour: Cherry Blossoms arrow readmore icon

Himeji / Yasugi / Matsue / Kurashiki / Seto Ohashi Bridge / Takamatsu / Naoshima / Bizen / Osaka / Nara / Kyoto / Mt Fuji / Hakone / Tokyo

    4 reviews

14 Days 13 Nights | from US $8598.00 (Limit to 12 guests)

The Garden and Art Cherry Blossoms Tour offers you the most magnificent of Japan's gardens in one of the loveliest seasons, guided by our garden-knowledgeable guide, including a trip to Naoshima Art Island.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Mar 24, 2025 Sun. Apr 6, 2025 US $8598.00

Small Group Limited to 12 passengers

Osaka Tokyo Deluxe-Plus Guarantee / Book Now  
Sun. Mar 22, 2026 Sat. Apr 4, 2026 US $8598.00

Small Group Limited to 12 passengers

Osaka Tokyo Deluxe-Plus Guarantee / Book Now  
    question mark icon         Tour#: GTQ2593451

Signature: Classic Japan Autumn Tour arrow readmore icon

Tokyo / Hakone / Mt Fuji / Matsumoto / Takayama / Shirakawa-go / Kanazawa / Osaka / Nara / Kyoto / Hiroshima / Naoshima / Kurashiki / Himeji / Kobe

    6 reviews

14 Days 13 Nights | from US $8898.00 (Limit to 16 guests)

The finest Japan group travel experience with a maximum group size 16 guests.

Start Date End Date Twin/Triple Start City End City Style Save Status
Mon. Sep 2, 2024 Sun. Sep 15, 2024 US $8898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Sep 1, 2025 Sun. Sep 14, 2025 US $8898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
Mon. Sep 7, 2026 Sun. Sep 20, 2026 US $8898.00

Small Group Limited to 16 passengers

Tokyo Osaka Signature Guarantee / Book Now  
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Best Itinerary

Planned by experts, based on seasonal favorites and must-see sites.

Budget-friendly

Choose your style and split cost with other passengers

Hand-picked Accommodations

Chosen by our experienced staff

Fully Guided

Guide is available to you 24/7 and sleeps in the same hotel

Unique experiences

Learn to create your own Sushi, meet a geisha or maiko, and more

Connect

Meet locals and visit rural areas of Japan you might miss on other tours





What our customers say

  4.9 stars based on 517 REVIEWS